Processed meat does so much harm to our bodies and health! A big problem is that they have become the main source of food for many. Listen to this short testimony from PLANT BASED NEWS!
Tag Archives: #eat4life
Cancer Fighting Foods!
If there is one certainty, it is that fruits and vegetables provide our bodies with disease fighting nutrients! Check out the video below for a list of cancer fighters!
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Are You On Keto?
This is an interesting look at the science/research on Keto. I have never been an advocate for any particular “diet” other than eating sensibly. Watch this short video from NUTRITIONFACTS.ORG!
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Doctor Taking On Type 2 Diabetes!
Yet another story of healthy eating combating Type 2 Diabetes. Adopting more of a whole food diet will do wonders for so many illnesses. It is great to see doctors using this more than just prescribing meds. Check out the video from PLANT BASED NEWS to hear this doctors story!
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Benefits of Vitamin A!
Vitamin A assists with eye health and fights certain cancers! It is a powerhouse indeed that we get from both plant and animal sources. Check this out from NATURAL CURES for more!
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Turmeric Health And Beauty Benefits!
Turmeric is well known for the health benefits it provides! Mix turmeric with other foods and boost the power! Check out the video from ORANGE HEALTH for more!
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Purple Cabbage To Your Health Rescue!
From fighting cancer and inflammation, PURPLE CABBAGE has many healing benefits! You can chop it and add to any salad for the health boost and add some crunch and flavor! You can also get crazy and use the leaves to wrap your sandwich meat in to eliminate bread. Check out the fantastic video from NATURALContinue reading “Purple Cabbage To Your Health Rescue!”
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Jackfruit Is An Amazing Food For Diabetics!
If you haven’t tried Jackfruit, put it on your list. It is a great meat alternative as it is high in protein and can be used in a similar fashion as pulled pork or chicken. It is on the menu of Vegan restaurants such as Lulus Local Eatery, which you need to try! Check outContinue reading “Jackfruit Is An Amazing Food For Diabetics!”
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LifeSpan Pro Stretch!
Flexibility is something that most need to work on, myself included! Having an effective machine makes all the difference in the world! Check out this piece from LIFESPAN!
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Workout Mistakes — Part 2
Lets dive into more specifics when it comes to workout mistakes. The reality with exercise is that you don’t have to beat yourself up but when you follow some simple rules, you will get much more out of the workout. Taking a look at cardiovascular exercise is a great place to start. Whether you areContinue reading “Workout Mistakes — Part 2”
