Tag Archives: #eat4life

Natural Ways To Treat Allergies!

While spring and fall are my favorite times of the year, they are the worst if you suffer from allergies. There are many over the counter drugs to use that are effective, however they do have side effects. Check out the video for some natural ways to ward off allergies!

Natural Ways To Lower Sugar Levels!

Keeping sugar levels controlled is so important for everyone, but especially for diabetics. I had a client who was a retired heart surgeon who told me everyone should follow a diabetic diet, to a certain degree. This always stuck with me. Check out the video from FREE DIABETES & HEALTH for more information!

Drink Tart Cherry Juice On An Empty Stomach!

Tart cherry is full of amazing health benefits. Tart cherry juice is becoming more and more popular. It promotes heart health and is loaded with antioxidants. Drinking on and empty stomach can help with the absorption of it, giving better results! Check out the video from FOODS4HEALTH for more!

Healthy Benefits Of Seamoss!

Now I admit this is an odd one to add to your diet! Seamoss is rich in vitamins and minerals that our bodies need. You can also use it topically to sooth and heal sun burn. It is also high in fiber that promotes good digestion. Check out the other reasons to add this toContinue reading “Healthy Benefits Of Seamoss!”

What Does A Healthy Diet Consist Of?

Variety in our diet is what makes it healthy! All whole food has benefits for us so eating seasonal fruits and vegetables is huge. We all have our favorites but we can’t get everything we need from just one fruit, which is one of the biggest reasons I take Juice Plus! Check out the videoContinue reading “What Does A Healthy Diet Consist Of?”

Reap The Health Benefits Of Cayenne Pepper!

Cayenne pepper does more than just add some spice to your food! From improving circulation to better heart health, cayenne adds a punch to knock out disease! Check out the video from FOODS4HEALTH for more info about this amazing food! .

No Water During Meals??

This is certainly something I have never heard, however what is talked about is very interesting. I am going to have to give it a try! This doesn’t diminish the importance of water during the day, just that our stomachs won’t function the same when digesting the meal. Check out the video from NATURAL CURES!

Is Honey A Good Substitute For Sugar?

Let’s face it, we all need a little sweetness in our life! Especially when on a diabetic diet, the need to cut back on sugar is vital. The problem with sugar is that so many foods have it added. Manufacturers know that we love it! The right sweetener can make all the difference and HONEYContinue reading “Is Honey A Good Substitute For Sugar?”

Who Out There Loves Coffee??

I am one of those who needs a hot cup of coffee in the morning, even in the heat of summer. One thing about coffee when you are trying to lose weight, be aware of what you are putting in it. So many coffee drinks pack the same amount of calories as a dessert! FortunatelyContinue reading “Who Out There Loves Coffee??”

Powerful Nutrition From This Vegetable!

We make food choices many times, every day. Making the right choices isn’t easy but most find they feel so much better when making that good choice. Good food choices help to keep us healthy! Check out the video below!