Can We Put The Soy Question To Rest Please!!

I love my Juice Plus Complete and , YES, soy is one of the proteins in it! For years I have said that soy is safe as long as it is in whole food form and NON-GMO. Many studies that talk about how it is dangerous are using isolated parts of the soy, not theContinue reading “Can We Put The Soy Question To Rest Please!!”

Interesting Information On Green Leafy Vegetables!

We hear a lot about eating the rainbow, but the greens always seem to be in the forefront with smoothies, salads etc. Get some advice here on how to eat them!

Have A Healthy Relationship With Food!

Food is a necessity in life. Our bodies are machines and all machines need fuel in order to run. Cars use gas and oil. We need food. More specifically we need fruits, vegetables and berries. The problem isn’t that fruits, vegetables and berries aren’t delicious and nourishing. The problem is that there are so manyContinue reading “Have A Healthy Relationship With Food!”