You don’t have to do the cinnamon challenge to reap the benefits! My dad would add to a pot of coffee and gave it a completely different flavor. Check out the video from FOODS4HEALTH for more!
Many foods in combination with spices become a powerhouse for health! Beets and cinnamon are amazing by themselves but when you put them together it is incredible! Check out the video from FOODS4HEALTH for more!
No one WANTS to talk about constipation, however it is something that affects many! Regularity can certainly help with keeping your weight in check. Check out the video from NATURAL CURES for more on Papaya and Cinnamon!
You can get spirulina everyday with Juice Plus Complete!
Apple cinnamon oatmeal muffins!
Cinnamon oil for health!