Looking for a great way to combine strength and cardio? Check out the FUSION from NORDICTRACK! Amazing technology using magnetic resistance and coaching through iFit! Free iFit connection for the first year too!
Tag Archives: #functionaltraining
TRUE Fuse XL Seated Row! (video)
Get your back strong with TRUE!
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Some Days It Is a Mental Game To Exercise!
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Make Some Homemade Healthy Chips
Make yourself some homemade healthy chips!
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Steelbell Front Squat!
The Front Squat is great, but you may not always have access to barbells!
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Try A Homemade Toothpaste!
Make your own toothpaste! Without all the extras that may not be healthy!
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Like To Go Fast Downhill?
Avoid mistakes when going downhill fast!
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Positional Release Therapy
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Tuscan White Bean Soup
All varieties of beans are amazing to add to your diet!
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Butter VS Margarine
The age-old question.
