Tag Archives: #exercise

Brew Some Ginseng Tea, See What Happens!

With the first reason for ginseng tea is strengthening the immune system, how can you go wrong!! Check out the video from FOODS4HEALTH for more!

Can Fasting Help With Autoimmune Diseases?

There are many facts to fasting as it can help with weight loss and health! Much can be said about allowing the body time to digest what is in the stomach so it can then focus on healing. Fasting can also give us power over the food that we eat, IMHO! Check out the videoContinue reading “Can Fasting Help With Autoimmune Diseases?”

Vegan Pasta Recipes!

I am NOT vegan, however, I have tried some vegan recipes that have turned out fantastic! I am a big believer that trying these dishes will only add to your variety at home. You will most certainly find a recipe that you like and there you go! Check out these pasta recipes from SIMPLY QUINOA!

Do You Battle High Triglycerides?

Are you doing all you can with your diet to control your TRIGLYCERIDES? There are many simple, natural ways to do this. Check out the video from NATURAL WAYS for more!

What Is Your Favorite Condiment?

I’ll admit, I love different condiments on sandwiches and for dipping. Check out the video from BESTIE to find out where those calories come from and what you can do to change!

Kidney Disease Foods!

Over 37 million Americans suffer from chronic kidney disease…now that should be in the news everyday!! Food, of course, can help! Check out the video from BESTIE for the foods to eat to combat kidney disease.

Herbs For First Aid!

Can plants get any better? Are you starting to understand that God gave us what we need to put our bodies in the best position to fight disease and to heal? This doesn’t mean we don’t need the man-made meds but if we aren’t doing the most at home, the other stuff won’t be ofContinue reading “Herbs For First Aid!”

Regular Cycling Benefits!

Strong legs are essential as we age and cycling is one of the best things to do to make them strong! There are many other benefits to regular cycling exercise so check out the video from NATURAL SOLUTION for more!

Are all Calories equal when losing weight?

A calorie is a calorie right? Calories in VS calories out is all you have to think about when losing weight, at least that’s what I heard. These 2 statements do have some truth to them, depending on where you are in your weight loss journey. Let me explain. Many people have a very badContinue reading “Are all Calories equal when losing weight?”

With A Name Like PASSION FRUIT, How Can It NOT Be Healthy!!

Vit C, Vit A, Potassium, Iron…and there is more! Whole food is the way to go! Check out the video from FOODS4HEALTH for more!