There are many facts to fasting as it can help with weight loss and health! Much can be said about allowing the body time to digest what is in the stomach so it can then focus on healing. Fasting can also give us power over the food that we eat, IMHO! Check out the video from NUTRITIONFACTS.ORG to find out how it can help with autoimmune disease!
Can Fasting Help With Autoimmune Diseases?
