Tag Archives: #exercise

The Healthy Power Of Carrots!

We all know, or should know, that carrots help with eyesight. And it is well documented that a great American, Bugs Bunny, absolutely loves them and he has looked at all the science on them! But don’t just take his word for it. Check out the video from BESTIE for more!

What Does Lemon and Cucumber Water Do For You?

Keeping hydrated is very important for health. Water is great but sometimes its nice to have some flavor to go with it and flavored water isn’t the answer! Check out the video from NATURAL HEALTH REMEDIES to find out more of what lemon and cucumber water can do!

SCIENCE!

It is easy to see where the conversation on the virus will go with someone when the words “I listen to science” comes out of their mouth. It is always muttered with an air of arrogance, as though there is only one science source to get information from. They seem to also think if “science”Continue reading “SCIENCE!”

Apricots Are Essential For Our Health!

I admit, apricots are not on my regular diet plan, however they should be! With the orange color they are rich in beta carotene. They also offer many other benefits! Check out the video from NATURAL CURES for more!

Better Sleep With A Bedtime Tea!

Sleep is so important for our health. There are many teas that can be so helpful in getting a good nights sleep as opposed to taking a sleep aid. Check out the video from NATURAL WAYS for ideas!

Go Without Sugar For Better Health!

Our bodies do need some sugar, just not all the added sugars we find in processed foods! Check out the video from NATURAL CURES to see what happens when we go without the added sugar!

Food Can Help Your Insulin Resistance!

If you have insulin resistance, add some of these foods to your grocery list! The great thing about whole food is they will not just benefit one thing! Check out the video from BESTIE for more!

Powerful Beetroot and Ginger Benefits!

These 2 roots combined give so many healthful benefits! Managing your BP is a major benefit, however there are many! Check out the video from NATURAL HEALTH REMEDIES for more!

Exercise IS The Best Medicine!

We tend to think that exercise will only give physical results. While that is true, there are many other benefits that we can get! One is that it makes you feel better! We are living in a time where people get their feelings hurt so why not do something that makes you feel better!! CheckContinue reading “Exercise IS The Best Medicine!”