Tag Archives: #diabetes

Natural Ways To Lower Sugar Levels!

Keeping sugar levels controlled is so important for everyone, but especially for diabetics. I had a client who was a retired heart surgeon who told me everyone should follow a diabetic diet, to a certain degree. This always stuck with me. Check out the video from FREE DIABETES & HEALTH for more information!

Is Honey A Good Substitute For Sugar?

Let’s face it, we all need a little sweetness in our life! Especially when on a diabetic diet, the need to cut back on sugar is vital. The problem with sugar is that so many foods have it added. Manufacturers know that we love it! The right sweetener can make all the difference and HONEYContinue reading “Is Honey A Good Substitute For Sugar?”

Doctor Taking On Type 2 Diabetes!

Yet another story of healthy eating combating Type 2 Diabetes. Adopting more of a whole food diet will do wonders for so many illnesses. It is great to see doctors using this more than just prescribing meds. Check out the video from PLANT BASED NEWS to hear this doctors story!

Plant Based Diets Recognized By Diabetes Association!

I remember hearing from a doctor friend many years ago that we should all follow a diabetic diet, in some fashion. Any way of eating that recommends plenty of plants can’t be wrong! Check this out from NUTRITIONFACTS.ORG for ideas!

Signs Of Pre-Diabetes

From blurry vision, high blood pressure and gout, our bodies are sending us signals all the time that there may be health issues, particularly diabetes! Check out the video from NATURAL CURES for signs you should look for!

7 Breakfasts For Diabetics!

Get your morning started right! Especially if you are diabetic, breakfast can make or break you. Check this out from Free Diabetes and Health for some diabetic friendly options.

Superfoods For Heart Health!

Not all foods are created equal! All whole food has nutritional goodness, but there are some that are considered SUPER! There are so many health issues that are related, i.e. cardiovascular disease, Type 2 diabetes and hypertension. Not that everyone who has one of these has them all but they seem to go in groups.Continue reading “Superfoods For Heart Health!”