Superfoods For Heart Health!

Not all foods are created equal! All whole food has nutritional goodness, but there are some that are considered SUPER! There are so many health issues that are related, i.e. cardiovascular disease, Type 2 diabetes and hypertension. Not that everyone who has one of these has them all but they seem to go in groups. Healthy diets can help! Listen to this short video from ADVOCATEHEALTHCARE to learn more!

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