Tag Archives: #takehealthyback

“Climate Change” Affects Childhood Obesity, “Experts” Say!

From The New York Post “CBS Mornings” pushed a recent study connecting climate change and hotter temperatures with childhood obesity rates. Climate change, specifically warmer temperatures is making our children more inactive and more obese. The study found that children were 30% less “aerobically fit” than their parents and claimed hotter temperatures were preventing kidsContinue reading ““Climate Change” Affects Childhood Obesity, “Experts” Say!”

Fired Football Coach Files $25 Million Lawsuit.

So many were forced out of their jobs for not getting the jab. Nick Rolovich, former Washington State football coach, was among those and he is punching back! From NOT THE BEE Nearly a year after the enforcement of Washington’s insane vaccine mandate resulted in the school forcing him out, Rolovich is suing the schoolContinue reading “Fired Football Coach Files $25 Million Lawsuit.”

Add GALANGAL To Your Health Food List!

Have you heard of GALANGAL? As far as roots spices go, ginger and turmeric are the most popular. However, GALANGAL is becoming more popular as research is showing how powerful it is. Galangal root is an antioxidant powerhouse. It is a rich source of polyphenols, plant compounds and flavonoids. Numerous studies have shown that galangalContinue reading “Add GALANGAL To Your Health Food List!”

There Is Help During And After A Pregnancy!

You probably know there is an ongoing battle in the overturning of Roe VS Wade. Actually, that battle has been going on for 50 years. This isn’t to spark an argument, but rather to bring to light the VAST services that are available to men and women who have an unplanned pregnancy. To be transparent,Continue reading “There Is Help During And After A Pregnancy!”

Can We Slow, Or Prevent, Alzheimer’s?

Having an Alzheimer’s diagnosis can be one of the scariest moments, whether it is for us or a loved one. While there is no guarantee that lifestyle habits can prevent Alzheimer’s, there is some pretty solid evidence that doing certain things can ward it off, or lessen the effects. From The Alzheimer’s Organization, prevention andContinue reading “Can We Slow, Or Prevent, Alzheimer’s?”

Add Those Pumpkin Seeds!

When I think of pumpkin seeds, I will always remember Halloween as a kid, carving the pumpkins and smelling the seeds roasting in the oven. At the time, I was just eating them because they tasted great! I didn’t know I was doing something good for my health. Pumpkin seeds are packed with antioxidants, minerals,Continue reading “Add Those Pumpkin Seeds!”

Cold Showers Offer Many Health Benefits!

I have written about cold showers in the past but it always helps to talk about them again. There are so many health benefits when you embrace the cold as it hits your body. Cold showers can help stimulate the immune system which is always a good thing! They can also help lower blood pressureContinue reading “Cold Showers Offer Many Health Benefits!”

Make Your Skin Healthier!

Skin care products are easily a multi-million dollar industry. It isn’t just about what we put on our skin to make it healthy. What we eat and drink can make a huge difference! Cucumber and lemon are very powerful for so many aspects of our health. Helping us with healthy skin is among them! CheckContinue reading “Make Your Skin Healthier!”

Short Bursts Of Exercise Have Huge Benefits!

Post from MY FITNESS PAL How Short Bursts of Exercise Can Benefit Your Health  BY KEVIN GRAY OCTOBER 15, 2021 NO COMMENTS SHARE IT: https://2d9ab5eafc58944cd06eab602fea749b.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html According to the latest Physical Activity Guidelines for Americans — a report published by the U.S. Department of Health and Human Services — adults should aim for 150 minutes of exercise each week.Continue reading “Short Bursts Of Exercise Have Huge Benefits!”

Do You Struggle With Varicose Veins?

While varicose veins may not be life threatening, they can be accompanied by fatigue and pain in the legs. Most of us will deal with varicose veins at some point in our lives. Have you heard of white mulberry? Making a tea from the leaves is a great way to reap the healthy benefits! CheckContinue reading “Do You Struggle With Varicose Veins?”