Add GALANGAL To Your Health Food List!

Have you heard of GALANGAL? As far as roots spices go, ginger and turmeric are the most popular. However, GALANGAL is becoming more popular as research is showing how powerful it is.

  • Galangal root is an antioxidant powerhouse. It is a rich source of polyphenols, plant compounds and flavonoids.
  • Numerous studies have shown that galangal root can help prevent and protect the body from certain cancers.
  • Has the ability to fight inflammation and relieve pain.
  • Has great antibacterial, anti-fungal and antimicrobial properties.

Check out the video from FOODS4HEALTH!

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