When I think of pumpkin seeds, I will always remember Halloween as a kid, carving the pumpkins and smelling the seeds roasting in the oven. At the time, I was just eating them because they tasted great! I didn’t know I was doing something good for my health.
Pumpkin seeds are packed with antioxidants, minerals, and vitamins that can benefit your overall health. They are also a great source of protein!
Check out the video from NATURAL HEALTH REMEDIES for more!