Add Those Pumpkin Seeds!


When I think of pumpkin seeds, I will always remember Halloween as a kid, carving the pumpkins and smelling the seeds roasting in the oven. At the time, I was just eating them because they tasted great! I didn’t know I was doing something good for my health.

Pumpkin seeds are packed with antioxidants, minerals, and vitamins that can benefit your overall health. They are also a great source of protein!

Check out the video from NATURAL HEALTH REMEDIES for more!

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