Tag Archives: #eat4life

Let’s Have Some Cauliflower!

Cauliflower is packed with nutrition however it is usually overlooked as a powerhouse. Did you know that 1 cup of cauliflower has 77% of the Vitamin C your body needs on a daily basis? That, along with 3 grams of fiber and only 25 calories make it a no brainer, especially if you are tryingContinue reading “Let’s Have Some Cauliflower!”

Are You In A Spiritual Battle?

As I have become older, I understand spiritual battle more and more. There is good and there is evil. What I have learned over the years is being “good” doesn’t mean you never do anything wrong. The real battle is for eternity! Check out the video from GRACE FOR PURPOSE for more!

Add These Spices To Unclog Arteries!

We usually think of spices to add flavor to our favorite dishes. While that is correct, spice can also provide incredible health benefits! Some can help unclog arteries, which will lower your risk of heart disease. Atherosclerosis is a disease related to congested arteries and is caused by fatty deposits on the arterial walls. StatisticsContinue reading “Add These Spices To Unclog Arteries!”

Amazing Benefits Of Moringa Leaves!

Moringa leaves are a great source of protein, calcium and contain those important amino acids. This explains why they have been used for centuries for medicinal purposes. Simple ways to add them to your diet is to use as a juice or in stir fry. Check out the video from NATURAL WAYS for more!

The Healthy Benefits Of Cayenne Pepper Infused Honey!

No, this isn’t about only drinking water with honey and cayenne pepper for a month to lose weight. Separately, honey and cayenne pepper are powerful. However, when you put them together, they become an immunity booster that we all can use right now! Check out the video from FOODS4HEALTH to learn how to make yourContinue reading “The Healthy Benefits Of Cayenne Pepper Infused Honey!”

You Can Get Some Protein From Fruit!

We don’t think of fruit as being a high source of protein. While fruit will never gives us a great amount of protein, sometimes you have to look at it like every little bit counts! For perspective, guava will be the highest amount at 4 grams per cup. Check out the video from NATURAL HEALTHContinue reading “You Can Get Some Protein From Fruit!”

Powerful Detox With Mint And Lemon Juice!

Mint can alleviate muscle pains, cramps and joint pain. Lemon helps to fight colds and flu as well as allergies. Combining these two powerful foods makes for a flavorful AND extremely healthy drink! This can also be a very refreshing drink for the summer. Check out the video from NATURAL CURES for more!

Green Leafy Vegetables Combat “The Virus”???!!!

As reported last week on The Gateway Pundit, a study led by Johns Hopkins Children’s Center found that Sulphoraphane could help prevent and treat illnesses caused by some coronaviruses, including COVID-19 Sulforaphane is a natural plant compound derived from cruciferous vegetables, such as broccoli and Brussels sprouts. It is known for its antioxidant, antimicrobial, andContinue reading “Green Leafy Vegetables Combat “The Virus”???!!!”

You Should Be Eating Eggplant!

Eggplant is a lesser consumed vegetable that should be on our plates because of all the nutritional power it packs! Eggplant is rich in anti-oxidants and can help fight heart disease. And if weight loss is on your radar you need to check out some eggplant recipes! Check out the video from NATURAL CURES forContinue reading “You Should Be Eating Eggplant!”

Lemon Water Is Powerful!

Starting your day with lemon water is a great way to kick start your health! Vitamin C is a powerful anti-oxidant and when you start your morning with lemon water, you give your health a great boost. Citric acid can also break down bacteria that cause bad breath. Having a glass in the morning canContinue reading “Lemon Water Is Powerful!”