There are many different oils to choose from but do you know what is the best to cook with? Check out the video from NATURAL CURES to find out!
Tag Archives: #eat4life
Vitamins That Help Boost Your Immune System!
Did you know, if your immunity is low, bacteria and VIRUSES can attack your immune system! We have to focus on our immune system and how to keep it functioning properly! Check out the video from NATURAL CURES to find out where we can get the vitamins and minerals needed (hint, its from food!)
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Grow Your Own Medicine!
Herbs have long been used for medicinal purposes. Peppermint and rosemary are 2 that can have a big impact on your health! Check out the video from NATURAL CURES to find out how!
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Pineapple Juice Is A Summer Treat!
Pineapple is full of vitamins and minerals, aids in healthy digestion and gives your immunity a boost, just to name a few of the benefits! I would certainly eat pineapple along with using the juice to have a cool drink. Check out the video from BESTIE to find out more!
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You Can Eat Healthy On A Budget, You Just Don’t WANT To!
We all have made that excuse of “I want to eat healthy, it’s just too expensive and McDonalds has the dollar menu”. As long as I have been in the fitness industry, people have been allowed to use this to explain the challenge of being healthy. With what we have experienced this past year, weContinue reading “You Can Eat Healthy On A Budget, You Just Don’t WANT To!”
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Ginger And Diabetes!
Ginger has many health benefits and can help control your diabetes! Check out the video from FREE DIABETES for more!
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Guava Helps Control Diabetes!
Guava fruit is a great weapon for diabetics! It is a low glycemic food so the release of glucose is slow and steady. Check out the video from FREE DIABETES to find out more!
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High Triglycerides? Try These Hints!
Triglycerides can be an issue for many but there are ways to control them! Regular exercise is a necessity to lower your numbers. Check out the video from NATURAL CURES for more!
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Green Is Good!
A famous frog once sang how it isn’t easy being green. When it comes to grapes, green packs a powerful punch! Check out the video from NATURAL CURES to find out!
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Add Avocado For Your Gut Health!
Gut health is so important for our health and avocados can help! They are also a good source of potassium! Check out the video from BESTIE to find out more!
