Tag Archives: #eat4life

Spices That Fight Arthritis And Knee Pain!

Most of us will have some form of arthritis at some point in life and knee pain can also happen. Food, obviously, helps with so many ailments and overall good health. Add a few spices to your diet if you have knee pain or arthritis and see what happens! Check out the video from NATURALContinue reading “Spices That Fight Arthritis And Knee Pain!”

Yes, Getting A New iPhone Is Like Getting Vaccinated!

I understand humor as well as mockery. I recently saw a great post put up about not getting the new iPhone 13 because it hasn’t been on the market long enough to know the dangers of using it. The idea was to mock those of us who (gasp) dare to question the vaccine efficacy andContinue reading “Yes, Getting A New iPhone Is Like Getting Vaccinated!”

Pineapple and Cucumber Can Relieve Joint Pain!

Pineapple contains bromelain that balances alkaline and acid levels in the stomach. Combining that with cucumber, that has strong detox power, you get a beneficial drink! Check out the video from NATURAL CURES for more!

Are You Getting Enough Water?

We are always hearing how important it is to keep hydrated and it seems everyone is carrying a water bottle these days! While it is better to drink water than sugary drinks, we can get plenty of hydration from food as well. Fruits and veggies are full of nutrition AND water! When you have aContinue reading “Are You Getting Enough Water?”

Lentils Can Help Prevent Brain Issues!

Studies are showing that a deficiency in folate could be associated with Alzheimer’s. The good news is there are many foods that can help! Lentils are one of my favorites for many reasons and they supply your folate! Check out PLANT BASED SCIENCE LONDON for more!

Fasting Can Heal Your Gut!

Many use fasting as a way to lose weight, and it certainly has benefits for that! However, when we go through a fast, it can help heal so many stomach issues. We have the highest concentration of bacteria in our intestines so we want to take of that since they play a critical role inContinue reading “Fasting Can Heal Your Gut!”

Ginseng and Ginger Tea Is Amazing!

Ginseng and ginger tea is easy to make and powerful! Both are packed with anti-oxidants and can help protect against disease. Check out the video from FOODS4HEALTH for more!

I Yam What I Yam.

Yams are a great source of manganese, Vitamin C and potassium just to name a few. They are also packed with fiber and anti-inflammatory compounds. Check out the video from FOODS4HEALTH for more!

OKRA Has Powerful Benefits For You!

Okra is becoming more popular! It can be bland so you want to flavor it with your favorite seasonings. Okra has zero fat but has a good amount of fiber and is nutrient dense! Great for those who want to be healthy! Check out the video from BESTIE for more!

How To Tell If You Need To Find A New Source Of Information.

“News” sources today are a tricky thing. When you do a little bit of digging into many stories that MSM (or state run media) puts out there, you can find that many times they are flat lying to us! This should be alarming to everyone. If we can’t trust the news sources, we are completelyContinue reading “How To Tell If You Need To Find A New Source Of Information.”