We Need To Eat More Arugula!

If you are like me, you probably don’t look to add arugula to your dishes, especially salads. When you find out how much it can help with your health, you will most likely try to seek it out! Did you know arugula helps with your immune system? How about improved vision? Check out the videoContinue reading “We Need To Eat More Arugula!”

It Is Pumpkin Seed Season!

Get the amazing benefits of adding pumpkin seeds to your daily diet! They are a great source of healthy fat but be sure to watch the calories. They will also give you a boost in your protein if you are looking for that! Check out the video from FOODS4HEALTH for more!

Foods That Lower Cancer Risk!

Doing what you can to prevent cancer begins with what you put on your plate! There are so many foods that are plentiful and help you lower your cancer risk. Broccoli and berries are two that pack a great punch! Check out the video from BESTIE for more!

Your Body Will Love Kale!

Kale packs a lot of nutrition in those leaves! The problem, IMHO, people have is thinking they have to have a full salad of only kale. I like to chop it up and add to lettuce and other superfoods so I don’t have just kale. Check out the video from NATURAL SOLUTION for more!

Only Non-Vaccinated Need To Have A Negative Test??

We hear all the time that if you don’t fall into line with all the virus talk, you simply do not believe in science. Use the word “science” in a sentence and all of a sudden it becomes truth! Interesting how science works. Many businesses have threatened their employees with termination if they don’t getContinue reading “Only Non-Vaccinated Need To Have A Negative Test??”

Naturally Control Diabetes!

Did you know hibiscus leaves can help with diabetes? Have you heard of betel leaf? There are many things you may have never heard of that can have a huge health benefit! Check out the video from ORANGE HEALTH for more!

Mix Honey With Black Pepper For Amazing Health Benefits!

Honey and pepper have long been used in a variety of dishes. When you combine the two you have a powerhouse of nutrition! Check out the video from FOODS4HEALTH to find out!

Another Natural Way To Fight Cough, Colds, Sore Throat and MORE!

As I have said many times, I would try something natural as opposed to just buying OTC so I know what goes in it! Some may work, some may not. Mallow syrup can help prevent respiratory diseases and boost your immunity! Both of those, with this deadly virus, is so important! Check out the videoContinue reading “Another Natural Way To Fight Cough, Colds, Sore Throat and MORE!”

Boost Your Immunity!

I’ve said it many times about the immune system and I’ll say it again since we don’t hear it from the “leading medical experts” guiding us. FOOD WILL BOOST YOUR IMMUNITY! Is a bell pepper better than an orange for Vitamin C? Check out the video from BESTIE to find out what foods are theContinue reading “Boost Your Immunity!”

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