Tag Archives: #jumprope
Burns Those Cals Jumping Rope!
Jumping rope is an excellent workout! Get a quick circuit workout in!
Home Remedies For Tendonitis (video)
Tendonitis is painful! Try a home remedy first!
Some Days It Is a Mental Game To Exercise!
Learn To Criss-cross Rocky Style!
Crossrope Side Swing
We have all watched Rocky Balboa do this!