Yearly Archives: 2020

Vegan Pasta Recipes!

I am NOT vegan, however, I have tried some vegan recipes that have turned out fantastic! I am a big believer that trying these dishes will only add to your variety at home. You will most certainly find a recipe that you like and there you go! Check out these pasta recipes from SIMPLY QUINOA!

Foods With The Most Antioxidants!

I have learned many things from my years with Juice Plus, probably the most important is how powerful ANTIOXIDANTS are! We need to get these from food, not added to them. The first 2 on this list, raspberries and red cabbage, are foods I need to add more often. Check out the video from BESTIEContinue reading “Foods With The Most Antioxidants!”

Amazing Benefits Of Blueberry Tea!

Blueberries are full of antioxidants, so why not enjoy blueberry tea and drink them up! Check out the video from FOODS4HEALTH to find out more!

Herbs Can Lower BP Naturally!

HBP is known as the silent killer since you may not know you have it until it is too late! Check out the video from BESTIE to find out what herbs can help!

Do You Battle High Triglycerides?

Are you doing all you can with your diet to control your TRIGLYCERIDES? There are many simple, natural ways to do this. Check out the video from NATURAL WAYS for more!

What Is Your Favorite Condiment?

I’ll admit, I love different condiments on sandwiches and for dipping. Check out the video from BESTIE to find out where those calories come from and what you can do to change!

Kidney Disease Foods!

Over 37 million Americans suffer from chronic kidney disease…now that should be in the news everyday!! Food, of course, can help! Check out the video from BESTIE for the foods to eat to combat kidney disease.

Herbs For First Aid!

Can plants get any better? Are you starting to understand that God gave us what we need to put our bodies in the best position to fight disease and to heal? This doesn’t mean we don’t need the man-made meds but if we aren’t doing the most at home, the other stuff won’t be ofContinue reading “Herbs For First Aid!”

Where Do You Get Your Calcium?

Milk is the best source for calcium right? WRONG!! While it is on this list (I don’t drink milk FYI) there are many better sources for getting it. Broccoli, for example, is a great source and you also get all the other vitamin benefits and fiber from it, which you don’t get from milk! CheckContinue reading “Where Do You Get Your Calcium?”

Regular Cycling Benefits!

Strong legs are essential as we age and cycling is one of the best things to do to make them strong! There are many other benefits to regular cycling exercise so check out the video from NATURAL SOLUTION for more!