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Tag Archives: #yoga

Have you tried hot yoga? What are the benefits?

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Posted byjeffbettagSeptember 13, 2017September 13, 2017Posted inHealth and wellness, UncategorizedTags:#bodyweight, #corefitness, #fit4life, #fitbit, #healthandwellness, #personaltraining, #weighttraining, #wholefoodnutrition, #yogaLeave a comment on Have you tried hot yoga? What are the benefits?

Yoga And TRX!

Yoga and TRX! One of the many uses of your TRX straps!

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Posted byjeffbettagApril 5, 2017Posted inHealth and wellness, UncategorizedTags:#fit4life, #fitat50, #functionaltraining, #healthandwellness, #personaltraining, #takehealthyback, #yogaLeave a comment on Yoga And TRX!

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