Tag Archives: #eatthedamnsalad

Benefits Of Beetroot!

If you don’t think BEETROOT is a powerhouse, think again mister!! Check out the video from NATURAL HEALTH REMEDIES to see what it can do for you!

Late Snacks Can Be Good!

I have said many times, it is more about what you snack than about what time you do it! Yes, we should avoid eating late, or right before going to bed. However, there is a big difference between a bowl of ice cream and a bowl of oatmeal! Check out the video from BESTIE forContinue reading “Late Snacks Can Be Good!”

Health Benefits Of Ozone Therapy!

Interesting how so many of these natural therapies and treatments are coming out now. People are looking for alternatives. Not that everything natural is the answer but we owe it to ourselves to explore! Check this out from NATURAL CURES!

Plants as Medicine!

Did you know, nutritional doctors, years ago, were viewed as “quacks”. This term was used to keep people from going to the more nutritional based doctors and promote pharmaceuticals. We hear so much now of following the science, however as I have said before, there is so much science on whole food, we just don’tContinue reading “Plants as Medicine!”

Have a Healthy Plum!

For me, there is nothing better that and juicy, ripe plum! And when there are health benefits to go along with it, wow! Check out what a plum has to offer from FOODS4HEALTH!

Breakfast Is The Most Important Meal Of The Day!

I have heard this all my life, and there is some truth to it. When young, eating a nutritious meal in the morning is vital…emphasis on NUTRITIOUS! That is the part people miss out on. A bagel, or most cereals, are anything but nutritious yet many start their day with just that. And as weContinue reading “Breakfast Is The Most Important Meal Of The Day!”

Foods That Help The Body Combat Viruses!

Finally! To come out and say food helps the immune system so it can fight off certain viruses is incredible! I have said it many times before, if only the so-called “experts” would put as much into talking about diet and exercise as they do vaccines and social distancing, we would be much better off!Continue reading “Foods That Help The Body Combat Viruses!”