Plants as Medicine!

Did you know, nutritional doctors, years ago, were viewed as “quacks”. This term was used to keep people from going to the more nutritional based doctors and promote pharmaceuticals. We hear so much now of following the science, however as I have said before, there is so much science on whole food, we just don’tContinue reading “Plants as Medicine!”

So Many Reasons To Add Sweet Potato To Your Diet!

I love sweet potatoes because they give fantastic flavor by themselves and when paired with a solid protein, you can’t go wrong! Check out the video from NATURAL CURES to find out why they are so good!

Have a Healthy Plum!

For me, there is nothing better that and juicy, ripe plum! And when there are health benefits to go along with it, wow! Check out what a plum has to offer from FOODS4HEALTH!