Let me make sure you understand that I think we need to take precautions with the coronavirus, just like with other flu strains. Yes, it needs to be contained so it doesn’t spread, I completely agree with that. But are we going too far? That is the question! The media is making us believe thisContinue reading “My CORONOVIRUS Thoughts…For What That Is Worth!”
Tag Archives: behealthy
What Factors Add To Your Fatigue?
Getting the right amount of rest/sleep can be challenging however, it is necessary for our health! There are many things that can keep us from being rested. Check out the video from BESTIE for more!
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Have A Healthy Relationship With Food!
Food is a necessity in life. Our bodies are machines and all machines need fuel in order to run. Cars use gas and oil. We need food. More specifically we need fruits, vegetables and berries. The problem isn’t that fruits, vegetables and berries aren’t delicious and nourishing. The problem is that there are so manyContinue reading “Have A Healthy Relationship With Food!”
