Plateaus can be a challenge! Just don’t give up!
Tag Archives: #corefitness
Probiotics
The Abs Company Battle Rope
Battle Rope ST sizzle from The Abs Company
Great Sandbell Workout
Not much time? Try this circuit!
Buying A Supplement? Look For Research!
The problem is very few supplements have research studies on the product. Juice Plus does!!
Have Some Black Tea!
Maybe black tea instead of coffee…sometimes!
Take Off That Holiday Weight
It can be daunting stepping on the scale the day after a holiday!
Axius Core!
What a cool looking piece of equipment!
How To Pick A Good Watermelon!
Nothing worse than getting a bad watermelon!
Love The Single Arm Thrust!
Dynamic Fitness and Strength – single arm thrust
