Tag Archives: #fruitsandveggies

Food Can Help When You Are Sick!

Let food be thy medicine and medicine be thy food…or something like that! Check out the video from NATURAL SOLUTION for suggestions on what to eat when sick!

Plants as Medicine!

Did you know, nutritional doctors, years ago, were viewed as “quacks”. This term was used to keep people from going to the more nutritional based doctors and promote pharmaceuticals. We hear so much now of following the science, however as I have said before, there is so much science on whole food, we just don’tContinue reading “Plants as Medicine!”

So Many Reasons To Add Sweet Potato To Your Diet!

I love sweet potatoes because they give fantastic flavor by themselves and when paired with a solid protein, you can’t go wrong! Check out the video from NATURAL CURES to find out why they are so good!

Have a Healthy Plum!

For me, there is nothing better that and juicy, ripe plum! And when there are health benefits to go along with it, wow! Check out what a plum has to offer from FOODS4HEALTH!

Foods That Help The Body Combat Viruses!

Finally! To come out and say food helps the immune system so it can fight off certain viruses is incredible! I have said it many times before, if only the so-called “experts” would put as much into talking about diet and exercise as they do vaccines and social distancing, we would be much better off!Continue reading “Foods That Help The Body Combat Viruses!”