Category Archives: Health and wellness

Let’s Have Some Cauliflower!

Cauliflower is packed with nutrition however it is usually overlooked as a powerhouse. Did you know that 1 cup of cauliflower has 77% of the Vitamin C your body needs on a daily basis? That, along with 3 grams of fiber and only 25 calories make it a no brainer, especially if you are tryingContinue reading “Let’s Have Some Cauliflower!”

How To Kill Viruses Naturally!

I’m still amazed that most of the talk about the virus is about a vaccine. There are so many things we can be doing for ourselves on a daily basis to give protection. Not just against viruses either! The sun plays such a vital role so get outside!! Do you know how important melatonin is,Continue reading “How To Kill Viruses Naturally!”

Try This Tea To Fight Cough, Bronchitis And Asthma!

Coughing is a natural reaction to eliminate lung secretions of respiratory infections. Garlic, clove and cinnamon are amazing by themselves. When you combine them in a tea, you can help to lessen the cough as they have antifungal properties to them. Check out the video from NATURAL CURES for more!

Have A Nice Cup Of Tea!

Specifically CHAMOMILE tea. You probably have heard the chamomile tea has a calming effect and can help with your sleep. Did you know it may also improve your heart health? How about helping to fight cancer? There are many health benefits we get from chamomile tea so why not give it a try! Check outContinue reading “Have A Nice Cup Of Tea!”

Are You In A Spiritual Battle?

As I have become older, I understand spiritual battle more and more. There is good and there is evil. What I have learned over the years is being “good” doesn’t mean you never do anything wrong. The real battle is for eternity! Check out the video from GRACE FOR PURPOSE for more!

Add These Spices To Unclog Arteries!

We usually think of spices to add flavor to our favorite dishes. While that is correct, spice can also provide incredible health benefits! Some can help unclog arteries, which will lower your risk of heart disease. Atherosclerosis is a disease related to congested arteries and is caused by fatty deposits on the arterial walls. StatisticsContinue reading “Add These Spices To Unclog Arteries!”

Food For Joint Pain!

Many suffer from joint pain and it can be debilitating! Food can help! Fish contains omega fatty acid and can be as effective as anti-inflammatory medications. Check out the video from NATURAL HEALTH REMEDIES for more!

Take Care Of Your Lungs With Food!

If you aren’t concerned about your lung health after the last 2 years, nothing will wake you up!! Our lungs do so much more for our health than just allow us to inhale and exhale. They also combat harmful components like air pollution and environmental toxins. When you have an issue breathing, it can affectContinue reading “Take Care Of Your Lungs With Food!”

Immigrant Woman Wins Rockwood School Board Seat, Promptly Slandered By “Diversity Equity and Inclusion” Committee Member!

We have always been told that conservatives are full of hate. Hate for people of color, immigrants, fill in the blank. However, some people have no problem going low when it comes to politics. Izzy Imig worked for the US government in Iraq where she met Jason. She risked her life and was hunted byContinue reading “Immigrant Woman Wins Rockwood School Board Seat, Promptly Slandered By “Diversity Equity and Inclusion” Committee Member!”

Amazing Benefits Of Moringa Leaves!

Moringa leaves are a great source of protein, calcium and contain those important amino acids. This explains why they have been used for centuries for medicinal purposes. Simple ways to add them to your diet is to use as a juice or in stir fry. Check out the video from NATURAL WAYS for more!