Monthly Archives: May 2022

Can We Stop Telling Boys It’s Bad To Be Masculine?

I saw a typical anti-gun post calling for the end of any type of assault rifle. Sure, let’s have that conversation, but it was a response that brought about this post. And, in my opinion, is really the problem we are facing today. Most gun violence is at the hands of men. Let’s require permissionContinue reading “Can We Stop Telling Boys It’s Bad To Be Masculine?”

Great Benefits Even If You Aren’t Vegan!

“The building blocks of our bodies come from the food we eat” Being more mindful of what we eat can have great benefits, even if we are eating some meats, such as chicken and fish. It doesn’t have to be perfect and is shown in the video from PLANT BASED SCIENCE LONDON so check itContinue reading “Great Benefits Even If You Aren’t Vegan!”

Save Your Heart!

Keeping you heart strong is directly related to a healthy diet! Some foods, such as apples and grapes, are obvious and you probably get them on a regular basis. Did you know the leaves of olive trees are powerful? Check out the video from NATURAL CURES for more!

Let’s Not Just Talk About Guns!

Facebook is buzzing with everyone trying to outdo the next person as to who is more upset by the tragic event in Texas. I think it is safe to say that everyone is heartbroken, even though I have read many times that gun owners don’t care and are to blame. And I am tired ofContinue reading “Let’s Not Just Talk About Guns!”

Kefir To Help You Sleep!

Kefir is similar to yogurt, but much better in that it has many more different microbes than yogurt. Your gut microbes make Serotonin and Melatonin, which are feel good hormones. When we have more of this, we have less stress and can lead to better sleep! Check out the video from DR ERIC BERG DCContinue reading “Kefir To Help You Sleep!”

What Is Going On With Our Parks??

I love getting to the parks, taking in nature, and getting some much-needed exercise and stress reduction. It was tough back in the days of “the great pandemic” when some parks and trails were closed, as the science was settled that exercise wasn’t important to our health and immune system. This year has shown aContinue reading “What Is Going On With Our Parks??”

Health Benefits Of Royal Jelly!

Bees play such an important role for so many reasons, and ROYAL JELLY is another! Did you know that royal jelly can help improve cognitive function? It is rich in amino acids which is vital to brain function.So many are concerned about this today. It can also aid in our energy levels! Check out theContinue reading “Health Benefits Of Royal Jelly!”

A Morning Walk Does Wonders!

We have all heard that you need to get your day started with a healthy breakfast. I would suggest before that breakfast, get out for a walk to get your day off right! Did you know that going for a walk can boost your immune system? You would think the health leaders would be encouragingContinue reading “A Morning Walk Does Wonders!”

Eat Blackberries Every Day For These Benefits!

Did you know that a serving of blackberries is only about 10? That almost seems too easy to do and get all the amazing healthy benefits! Blackberries were used for medicinal purposes and the leaves made tea. Funny how food was once considered medicine. I wonder what happened?? I had no idea that consuming blackberriesContinue reading “Eat Blackberries Every Day For These Benefits!”

Worst Drinks That Dissolve Tooth Enamel!

While our tooth enamel is very tough, what we drink can have a detrimental effect over years. The more acidic the liquid, the more damage can be done. While there are things you can do, such as rinse your mouth after drinking acidic drinks, there are some you should avoid. Check out the video fromContinue reading “Worst Drinks That Dissolve Tooth Enamel!”