Who Needs A Healthy Liver???

I’ve followed your social media posts and know many of you need a good liver cleanse! Check out the video from BESTIE to find out what to do!

Add A Little Mint!

I remember growing up my mom would pick fresh mint from our garden and put it in a pitcher of iced tea. Love that memory! Check out the video from NATURAL SOLUTION to find out the health benefits of mint!

Do You Know The Difference Between Fruits And Vegetables?

There is a difference between fruits and vegetables when it comes to how they are classified and why. Check out the video from BESTIE to find how how that works!

Diabetes? Check Out These Veggies!

There are so many health issues that can be made better (or worsened) with food, and diabetes is close to the top of that list! Check out the video from FREE DIABETES for more!

Add Limes or Lime Juice To Your Diet!

Limes are a great garnish for your margarita but did you know they offer amazing benefits for your health?? Check out the video from FOODS4HEALTH for more!

Pineapple Is Packed With Goodness!

If you are looking for something healthy that tastes amazing look no further than pineapple! So many benefits are packed in there! Check out the video from FOODS4HEALTH for more!

Can We Use Common Sense And Tweak The “Rules”?

As we approach the one year anniversary of “15 days to flatten the curve”, can we take some time to look at rules and possibly tweak those that don’t make a whole lot of sense anymore? I don’t think that is too much to ask. Here are a few I would like to see addressedContinue reading “Can We Use Common Sense And Tweak The “Rules”?”