Going vegetarian or vegan doesn’t automatically equate to healthy if you don’t know what you are doing. Check out these breakfast ideas from PICK UP LIMES for a few ideas!
Monthly Archives: July 2020
Fasting Has Many Health Benefits!
When I think of fasting, usually something religious comes to mind. Or it is possibly for weight loss. There are many benefits we get with the immune system when we fast. Working your way up to a 72 hour fast can be great, however it won’t be easy. Check out the video from Dr. BergContinue reading “Fasting Has Many Health Benefits!”
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Essential Oil Combos Treat Joint Pain!
It has been said here many times that if you can treat something naturally, you should at least try it! Essential Oils are very effective when used topically as well as internally or infused. Check out the video from NATURAL CURES for more!
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Reduce The Risk Of Heart Disease!
Heart disease is a huge problem in the US. There are many things we can do to help prevent this. Sure, there is no cure all but taking steps can keep you off meds and possibly save your life! Check this out from BESTIE for more!
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Hoist LeMond Series Elite Spin Bike!
Are you a fan of spinning? Don’t know what to get? This is an awesome bike! Check out the video!
