So Many Healthy Benefits Of Papaya Seeds!

We get so use to eating the flesh of whole foods that we forget about the benefits of the seeds! What I love about Juice Plus is they use a grinding process to utilize the skin and seeds along with the flesh. Check out the video from NATURAL HEALTH REMEDIES for more on papaya seeds!

Do Potatoes And Diabetes Mix?

Potatoes are the most consumed carbohydrate. Overall, no matter who you are, your cooking method of potatoes makes all the difference in whether they are good or bad for you. Check out the video from FREE DIABETES for more!

Be Aware Of What Alcohol Does To Your Body!

I’m sure you have heard of the benefits of a drink a day. There is plenty of research to back that up. We need to understand the link between alcohol and disease. Always know the risk factors! Check this out from BESTIE for more!