Tag Archives: #wholefoodnutrition

Food For Joint Pain!

Many suffer from joint pain and it can be debilitating! Food can help! Fish contains omega fatty acid and can be as effective as anti-inflammatory medications. Check out the video from NATURAL HEALTH REMEDIES for more!

Take Care Of Your Lungs With Food!

If you aren’t concerned about your lung health after the last 2 years, nothing will wake you up!! Our lungs do so much more for our health than just allow us to inhale and exhale. They also combat harmful components like air pollution and environmental toxins. When you have an issue breathing, it can affectContinue reading “Take Care Of Your Lungs With Food!”

Immigrant Woman Wins Rockwood School Board Seat, Promptly Slandered By “Diversity Equity and Inclusion” Committee Member!

We have always been told that conservatives are full of hate. Hate for people of color, immigrants, fill in the blank. However, some people have no problem going low when it comes to politics. Izzy Imig worked for the US government in Iraq where she met Jason. She risked her life and was hunted byContinue reading “Immigrant Woman Wins Rockwood School Board Seat, Promptly Slandered By “Diversity Equity and Inclusion” Committee Member!”

Amazing Benefits Of Moringa Leaves!

Moringa leaves are a great source of protein, calcium and contain those important amino acids. This explains why they have been used for centuries for medicinal purposes. Simple ways to add them to your diet is to use as a juice or in stir fry. Check out the video from NATURAL WAYS for more!

Ash Gourd Juice Benefits!

You may not know much about ash gourd, as I didn’t before this video. Being high in fiber, vitamins and minerals make it a perfect addition to your healthy diet. Anything that can boost our immune system naturally is a must at this time! Check out the video from NATURAL HEALTH REMEDIES for more!

The Healthy Benefits Of Cayenne Pepper Infused Honey!

No, this isn’t about only drinking water with honey and cayenne pepper for a month to lose weight. Separately, honey and cayenne pepper are powerful. However, when you put them together, they become an immunity booster that we all can use right now! Check out the video from FOODS4HEALTH to learn how to make yourContinue reading “The Healthy Benefits Of Cayenne Pepper Infused Honey!”

Are You Using Hydrogen Peroxide?

Do you know why Hydrogen Peroxide comes in the dark brown bottle? It is very sensitive to light so that bottle extends the shelf life. However once the bottle is opened it must be used within 6 months. There are so many uses for H2O2 that my parents have known for a long time. YouContinue reading “Are You Using Hydrogen Peroxide?”

Jicama…”The Miracle Vegetable”!

Jicama is a root vegetable that comes from a plant that produces beans similar to lima beans. However, don’t mistake them for lima beans as they are toxic! The good news is the root is high in antioxidants, promotes digestion and good for gut bacteria, just to name a few benefits. Check out the videoContinue reading “Jicama…”The Miracle Vegetable”!”

You Can Get Some Protein From Fruit!

We don’t think of fruit as being a high source of protein. While fruit will never gives us a great amount of protein, sometimes you have to look at it like every little bit counts! For perspective, guava will be the highest amount at 4 grams per cup. Check out the video from NATURAL HEALTHContinue reading “You Can Get Some Protein From Fruit!”

Powerful Detox With Mint And Lemon Juice!

Mint can alleviate muscle pains, cramps and joint pain. Lemon helps to fight colds and flu as well as allergies. Combining these two powerful foods makes for a flavorful AND extremely healthy drink! This can also be a very refreshing drink for the summer. Check out the video from NATURAL CURES for more!