Green smoothies have been the rage for a while. Check out the list of green leafy veggies we need to eat, and WHY!!! Thanks BESTIE!
Tag Archives: #fitness
Food Can Help When You Are Sick!
Let food be thy medicine and medicine be thy food…or something like that! Check out the video from NATURAL SOLUTION for suggestions on what to eat when sick!
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Do You Know About Swiss Chard?
Swiss chard is one of those foods you probably haven’t tried, but you should! Check out the video from NATURAL CURES to find out about this superfood!
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Super Vegetables!
I have always said that all fruits and vegetables are superfoods! Check out this list from BESTIE to see what many of these offer!
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Do You Need A Mood Boost!
Food can certainly boost your mood or bring it down. Check out the video from BESTIE for ideas on what foods to eat to boost your mood!
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Your Hair Is Telling You Something!
Your hair, skin and nails can tell you something about your health! Check out the video from BESTIE to find out what your hair is telling you!
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Benefits Of Beetroot!
If you don’t think BEETROOT is a powerhouse, think again mister!! Check out the video from NATURAL HEALTH REMEDIES to see what it can do for you!
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Watercress For Immunity!
The theme for 2021 should be “Strengthen Your Immunity”! Check out the video from NATURAL CURES to find out what watercress can do!
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Late Snacks Can Be Good!
I have said many times, it is more about what you snack than about what time you do it! Yes, we should avoid eating late, or right before going to bed. However, there is a big difference between a bowl of ice cream and a bowl of oatmeal! Check out the video from BESTIE forContinue reading “Late Snacks Can Be Good!”
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Health Benefits Of Ozone Therapy!
Interesting how so many of these natural therapies and treatments are coming out now. People are looking for alternatives. Not that everything natural is the answer but we owe it to ourselves to explore! Check this out from NATURAL CURES!
