Tag Archives: #exercise

Looking To Unclog Arteries? Avoid These Foods!

With the SAD diet, clogged arteries are usually a problem. If you are looking to live a healthier lifestyle, check out the video from BESTIE to see what foods to avoid!

Black Rice Has Some Incredible Health Benefits!

Rice is a great side dish for many main courses! Adding black rice could be a great change for your health! Check out the video from FOODS4HEALTH for more!

Lemon, Cucumber, Ginger and Mint Detox!

Separately, these foods are powerful. Put them together and you have an incredible detox! Check out the video from NATURAL HEALTH REMEDIES for more!

What Changes To Your Diet Do You Need?

Making healthy diet tweaks will only help you to live longer AND have a better quality of life. Some changes are simple, some may take a little more work. Check out the video from PLANT BASED DIET LONDON for more!

Respect Others By Being Healthy!

Make no mistake, bigger hospitals do not mean things are good. This was going on long before the big pandemic! Hospitals were growing at a rapid pace to keep up with the declining health overall in this country. Again, not a good thing! There is so much talk right now about doing the right thingContinue reading “Respect Others By Being Healthy!”

Add Coconut Milk To Your Daily Routine!

I don’t drink milk anymore so I use coconut milk with my Complete Shake! I think it gives a better flavor and I get more health benefits. Check out the video from FOODS4HEALTH for more!