Sprouts germinate within two to seven days after planting and are one of the best sources of plant nutrients…are highly nutritional because they contain high levels of nutrients needed for plant growth.
Adding sprouts to your diet is very simple as they can be added to salads and sandwiches and typically are eaten raw. They are full of vitamins and minerals that our bodies need! And if you are looking to lose weight, sprouts are perfect as they are low in calories.
Check out the video from NATURAL HEALTH REMEDIES for more!