Blackberries are amazing as they can be added to salads, smoothies or consumed fresh. AND they are packed with nutrition. Most don’t get enough fiber, for example, and that can lead to many stomach issues such as constipation and bloating. They are also rich in vitamin, which is essential for a well functioning immune system! Blackberries can help with brain health and we all need to be concerned with this! Send a truckload to DC to help our politicians!
There are so many benefits we get you should make it a priority to add BLACKBERRIES to your diet! Check out the video from BESTIE HERE!
Eat The Damn Salad! 