Starting your day with lemon water is a great way to kick start your health! Vitamin C is a powerful anti-oxidant and when you start your morning with lemon water, you give your health a great boost. Citric acid can also break down bacteria that cause bad breath. Having a glass in the morning can help to aid digestion throughout the day. There are many reasons to start your day by squeezing a lemon in the morning and getting a great start. I like to add cucumber to a pitcher of lemon water during the summer for added benefit.
Check out the video from BESTIE HERE for more!