If you are looking to lose a few pounds, and who among us is not looking for that, making the right food choices is essential! So often we think it is simply about cutting calories and the rest will fall into place. While cutting back is always going to be a good idea, choosing food that is healthy, low calorie and easily digestible will help you to get to your goal.
From apples to mushrooms to asparagus, these are all foods that you can load up on and still lose weight! Click HERE for a list of 38 foods to add to your diet and the benefits, from BESTIE!