Health and wellness can be very confusing! Keeping things simple is sometimes the best way. Posted byjeffbettagJuly 27, 2017Posted inHealth and wellness, UncategorizedTags:#bodyweight, #fit4life, #fitbit, #healthandwellness, #personaltraining, #planetfitness, #weighttraining, #wholefoodnutrition Share this:TweetEmailMoreLike this:Like Loading...