What You Eat Can Affect Your Joints!

Food can have an affect on so many aspects of our lives. Did you know that with all the other powerful properties, garlic can be beneficial to your joints? Check out the video from BESTIE for more!

Where Are You Spending Your Energy?

The New Year is always a time to make changes. I know, I’m a week late here but you really can’t count that first week right? Something to think about as you are making your changes is where are you spending your energy? I hear from people all the time that they are spreading themselvesContinue reading “Where Are You Spending Your Energy?”

Should These Foods Be Banned?

It is interesting that we have been talking about keeping people “healthy” yet there are so many foods and additives that are dangerous, yet still OK with our government. More specifically, the way food is grown can put bad stuff into what we eat. This makes people sick so why aren’t we worried about that??Continue reading “Should These Foods Be Banned?”

Vitamin D Is Important For Your Immune System!

Sunlight is important for the body to produce Vitamin D and low levels of vitamin D can lead to increased risk of respiratory disease, including bacterial and viral respiratory infections. Check out the video from FOOD4HEALTH for more!

Onions Offer So Many Healthy Benefits!

I love to add red onion to salads, sandwiches and soups for the added flavor! Loaded with anti-oxidants, onions can help to fight cancers. Eating onions can also help control blood sugar which is great for diabetics! Check out the video from NATURAL WAYS for more!

What You Eat Can Help Fight Disease!

Of the many things I have learned from 18 years of sharing JUICE PLUS is that food is MEDICINE! What we eat either is helping or hurting our health. What choice are you making on a daily basis to take responsibility for your health? Check out the video from SENTARA HEALTHCARE for more!

Breaking News! Fruits And Vegetables Aren’t Just Good For You, They May Save Your Life!

This was said many years ago, unfortunately there isn’t a whole lot of money to be made by keeping people healthy! I have learned so much in my 18 years with Juice Plus, most of it from the 40 + published research studies they have. Yes, it is on the JP products however since JuiceContinue reading “Breaking News! Fruits And Vegetables Aren’t Just Good For You, They May Save Your Life!”

Some Food Last A Long Time In Your Pantry!

We all look at the expiration date when looking at the food on our shelves. There are many foods you can buy that will last a long time if stored properly. Honey is something that can literally last forever! Check out the video from BESTIE for more!

Cold Showers Have Many Health Benefits!

Cold showers may not sound enticing in the morning, but they can be helpful! Obviously when that cold water hits it is going to wake you up. Did you know cold water can give you a more youthful look and protect against irritation? Check out the video from BESTIE for more!

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