Many things that we buy are not natural. Making your own turmeric will ensure that what you are getting is the real deal. You can also save $$$! Check out the video from NATURAL CURES to find out how to make turmeric!
Yearly Archives: 2022
Consume The Whole Lemon For Your Health!
If you are like me, you juice the lemon and throw the rest out. There is so much powerful nutrition in the peel and seeds to take advantage of! Making your liver healthy and helping with diabetes is just the tip of the iceberg! Check out the video from DR ERIC BERG DC for more!
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Add Some Olive Oil To Your Meals!
Olive oil widely used in a variety of dishes, AND it is full of powerful antioxidants! When looking at healthy VS unhealthy fats, olive oil is a great source of healthy fat. Check out the video from FOODS4HEALTH for more!
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Immunity Strengthening Drink!
Did you know that VIRUSES and bacteria can harm the immune system? We should be doing all we can naturally to keep the immune system functioning properly! Check out the video from NATURAL CURES for an immune boosting drink!
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Are You Getting Your Potassium?
Did you know that Potassium is the third most abundant mineral found in the body? It is so important because it helps to regulate and balance fluid in the body. Check out the video from FOODS4HEALTH for more!
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Fight Depression And Anxiety Naturally!
Anxiety and depression are at an all time high right now. There are many natural ways to combat this before turning to medication. Tea made from ST Johns Wort can be helpful! Check out the video from NATURAL CURES for more!
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Is It Good To Eat Just Once A Day?
Your first reaction may be like mine, “I will always be hungry”! Eating habits are learned and can be changed. Our bodies are changing all the time and what we feed it makes all the difference in what happens during those changes. What you eat during this time is very important and the payoff canContinue reading “Is It Good To Eat Just Once A Day?”
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Where To Get Your Iron On Plant-based Diets!
Are you plant-based with your eating and concerned about getting enough iron? There are many sources other than red meat that can help! Check out the video from BESTIE for more!
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Purify Your Blood Naturally!
Did you know that your morning cup of coffee can help with your health? Skipping the cream and sugar is key, however, you can add things like cinnamon to give it a tasty boost! Check out the video from BESTIE for more!
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What You Eat Can Affect Your Joints!
Food can have an affect on so many aspects of our lives. Did you know that with all the other powerful properties, garlic can be beneficial to your joints? Check out the video from BESTIE for more!
