Food Can Help Your Liver!

The liver is so important because nothing else in the body can make up for it if it is not functioning properly. A few of the responsibilities are:

  1. Producing and excreting bile.
  2. Excretes cholesterol and hormones.
  3. Metabolize fats, proteins and carbohydrates.
  4. Filters blood.

Food, of course, can help to keep the liver healthy and functioning! Some are:

  1. Citrus fruits.
  2. Apples.
  3. Salads.
  4. Garlic
  5. Brussel sprouts.
  6. Tumeric
  7. Gluten-free grains.

Adding these to your diet can do wonders for your liver, and overall health!

Check out the video from NATURAL CURES.

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