Ch-Ch-Ch-Chia! Posted byjeffbettagMay 30, 2021Posted inHealth and wellnessTags:#chiaseeds, #exercise, #fitat50, #fitness, #inspiration, #juiceplus, #omega, #wholefood I have added Chia seeds to my daily routine for a while now. They are simple to put in your smoothie, however I recommend you let them soak in water first for at least 10 minutes. Check out the video from FOODS4HEALTH for more! Share this:TweetEmailMoreLike this:Like Loading...
