Poppy seeds are nutrient dense so you don’t have to eat a lot to reap the benefits! They are a good source of anti-oxidants and fiber as well. Check out the video from FOODS4HEALTH for more!
Poppy seeds are nutrient dense so you don’t have to eat a lot to reap the benefits! They are a good source of anti-oxidants and fiber as well. Check out the video from FOODS4HEALTH for more!
