Ask any vegan where they get their protein from. I guarantee beans and legumes are the first words out of their mouth! There are many reasons besides protein to add beans to your diet. Check out the video from FOODS4HEALTH for more!
Ask any vegan where they get their protein from. I guarantee beans and legumes are the first words out of their mouth! There are many reasons besides protein to add beans to your diet. Check out the video from FOODS4HEALTH for more!
