Our bodies were made to move! Some move faster than others so go at your own pace! Posted byjeffbettagJuly 26, 2017Posted inHealth and wellness, UncategorizedTags:#bodyweight, #fit4life, #fitbit, #flexibility, #healthandwellness, #personaltraining, #planetfitness, #wholefoodnutrition Share this:TweetEmailMoreLike this:Like Loading...