Good Morning! When it come to health and wellness, mindfulness is one of those incredibly important areas that gets overlooked. Mindfulness is a tool to help reduce stress and find a rest – in this moment. This moment is where we can learn to take good care of ourselves, and ultimately enjoy life. We findContinue reading “Mindfulness for Stress Reduction!”
Author Archives: megkrejci
Eat The Damn Salad Wecomes MEG KREJCI!
At Eat The Damn Salad, we want to offer you a full spectrum of health and wellness avenues. As Meg says, we have been friends for a long time and she brings the mindfulness piece of the puzzle that I have learned from her! I would like to introduce myself. I have been friends withContinue reading “Eat The Damn Salad Wecomes MEG KREJCI!”
