Sugar Is Addicting But You Can Combat It!

Sugar can be one of the most devastating things when trying to lose weight and be healthy. Getting past the cravings can be tough! I think that many overdo the importance of protein, however when you don’t have adequate amounts in your diet, it can have adverse affects. Protein can also balance your insulin levels, which can reduce the sugar cravings! Check out the video from FREE DIABETES for more!

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