Tag Archives: #takehealthyback

Baking soda to help the kidneys! Simple things you can do at home to help the kidneys function they way we need them to.

Eat your Salmon! Salmon can make you SMARTER!

Juice Plus cranberry farm! While most supplements are made in a laboratory, Juice Plus is grown on a farm! Nothing else like it!

Amazing shoe technology from Under Armour! Exercise equipment has always fascinated me. It’s incredible what they are doing with shoes!

Get your leafy greens on St. Patrick’s Day! Green vegetables are packed with nutrition!  Make sure you get some in you, not just on St. Pat’s day, but everyday!

TRX for strong legs = faster running!

Are you dehydrated? What are the dehydration signs?

Put your phone away! If you want to get a better workout in less time, leave your phone in your locker!  Too much wasted time!