Amazing shoe technology from Under Armour! Exercise equipment has always fascinated me. It’s incredible what they are doing with shoes!
Category Archives: Health and wellness
Get Your Leafy Greens On St. Patrick’s Day!
Get your leafy greens on St. Patrick’s Day! Green vegetables are packed with nutrition! Make sure you get some in you, not just on St. Pat’s day, but everyday!
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TRX For Strong Legs = Faster Running!
TRX for strong legs = faster running!
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Something For The Soul
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Are You Dehydrated?
Are you dehydrated? What are the dehydration signs?
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Put Your Phone Away!
Put your phone away! If you want to get a better workout in less time, leave your phone in your locker! Too much wasted time!
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Baking Soda And Honey To Fight Disease! (video)
Baking soda and honey to fight disease! Cancer cells can’t survive in an alkaline environment. Try this natural remedy!
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Try Some New Recipes For Your Family!
Try some new recipes for your family! It’s always fun to try new things to eat!
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Alcohol or no alcohol? (video)
Alcohol or no alcohol? Do you choose to stay away from alcohol for health reasons?
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Get As Much Nutrient Dense Food As You Can!
Get as much nutrient dense food as you can! We all need to eat so we might as well get as much good food in us as we can!
