We all have black pepper in the kitchen, whether it be in a shaker or grinder. It is simple to add to dishes and packs many health benefits!
- Burns fat.
- Improves digestion.
- Reduces flatulence
- Improves nutrient absorption.
- Rich in antioxidants.
- Helps to eat less salt.
- Relieves pain.
- Natural antidepressant.
Using the whole peppercorn in a grinder is the best way to utilize all the health benefits!
Check out the video from NATURAL CURES!